May 2013

4 I so like the Aiza Seguerra-Tom Rodriguez pair-up in "Be Careful With My Heart." :D

3 I so like Bryan McKnight's song "Win."

2 Thank you very much, Source, for the chance and the ability to let go of things past.

1 Thank you very much, Source, for my pain-free head! Yipeeeeeeeeee!!!

April 2013

4 Thank you, God, for all the wellness my body has right now.

3 Thank you, God, for my ability to hear.

2 I appreciate all the wellness my body has right now.

1 Thank you for this present moment.

November 2012

2 Thank you, God, for access to countless webinars that help me soak my mind in new, better-feeling ideas, instead of stale, old thoughts that keep me stuck.

1 I appreciate having reconnected with God this year and rediscovering the power and pleasure of prayer.

February 2012

1 I appreciate Abraham-Hicks' teachings about ignoring what-is and telling a new story.

January 2012

4 I appreciate that time when M*** invited and treated me to a full body (and foot) massage in Munoz about 8 years ago. Plus, I really enjoyed the warm calamansi with honey drink that she served after. What a wonderful day of pampering!!!!! I am so thrilled at that evidence/touchstone of Well-Being in my life! I love the fact that she flowed Well-Being into her life and generously shared it with me! I am looking forward to being able to do the same for someone dear. Paying it forward. :)

3 I appreciate having been invited to M***'s birthday activity today! I celebrate my 18-year friendship with her!!!!! <3

2 I appreciate the many touchstones of Well-Being that I see in my life!!!!! Woohoooooooooo!!!!!!!!!!

1 I appreciate it that my Gratitude journal/Appreciation blog is now 6 years old! Wow!!!!! :D

December 2011

1 I appreciate every single evidence of energy flowing to me and through me from the abundance of the Universe!

November 2011

1 I appreciate my exposure to English literature at the University of the Philippines, Diliman!