"If the only prayer you ever say in your entire life is thank you, it will be enough." - Meister Eckhart
Tuesday, July 22, 2008
July 2008
5 Maraming salamat at may Satipatthana Sutta this October! Siyempre, a-attend ako! Tiyak 'yon!! At a-attend din ako ng 3-day course for old students ... abroad ... tiyak din 'yon!!!
4 Maraming salamat at kahit part-time ay nakapag-sit ako sa Vipassana Meditation Course 16 ... from Day 5 to Day 11 ... 7 days/one week ... not bad. Why only part-time? Kasi nag-enjoy pa ako sa binyag ni Alex***** **** ***** ********** ... ninang ako!
3 Salamat naman at nagkaroon ako ng free time to read some books ... one of which is the Sheng Zhen volume (books 1, 2, 3, 4).
2 Thank you ... I was able to make one dream come true ... that is, to attend a workshop/course and pay for it with my own money ... I paid ₱3,780 for the short Web Design Course that I finished in March 2008 at the De La Salle University. Manifestation! Thank you very much ...
1 Maraming salamat, *********, for inviting me to take the Nihongo Preparatory Course where I learned how to read and write Hiragana. Thanks for letting me attend the 3-day program at absolutely no cost!
Sagana ang buhay ko ... Opportunities abound!
June 2008
February 2008
6 From 150 pounds to 132 lbs. in approximately 7 months .. not bad! Not bad at all! Thank you for a loss of 18 lbs.
5 Thank you, Cathy Goodman, for sharing your inspiring story of self-healing. It enabled me to visualize my own recovery from *********** and have faith that it is indeed possible. The blood and the sting disappeared just a day after I started the process of accepting and allowing health to fully express itself through me. As you said, Cathy, "Thank you for my healing .. thank you for my healing!"
4 Thank you, Jesus, for being there .. for being someone to talk to and to lean on when I was feeling scared ..
3 Thank you, water, for nourishing and cleansing my body.
2 Thank you for this feeling of hope that is inside my heart. I will spend all of my energy this year relaxing, playing, and creating more!
1 Another year is here! Thank you very much. It has been a little bit more than 2 years since I started this blog, and I am happy that I never run out of things to thank about.

7 Maraming salamat, Teresa .. for the Dunkin Donuts muffin!

6 A zero (0)? Thanks a lot!! I allow .. I accept ..
5 I already received my 13th month pay yesterday (**********) .. thank you!
4 Lost 10 pounds since June! Yahoo! On my way to a healthy weight .. Thank you, thank you, thank you!
3 Yahoo! Y***** is going to give me chocolates .. thank you!
2 Thank you .. My condition is getting much much better .. the cold is no longer bothering me as much as it used to ..
1 Thank you for one year of financial prosperity!
November 2007
4 Maraming salamat at isang buwan na lang .. I could launch new creations and conjure more of my desires to manifest ..
3 Maraming salamat, Goenkaji, sa pagtuturo mo sa akin ng konsepto ng "anicca" .. impermanence .. Natural lang na may katapusan ang lahat ..
2 Maraming salamat .. Dahil sa pagtatrabaho ko sa E****** C******, nakabili ako ng pulang sapatos (with rubber soles! good for rainy days) na suot ko ngayon. :)
1 I was able to finish two sessions! Maraming salamat po!! My blood pressure is now normal again. Magaling, magaling, magaling na ako!!!
6 Salamat sa panak paneer at chapati sa New Bombay ..
5 Salamat sa foot massage sa Relaksasi .. may free head & back massage na, may 20% discount pa!
4 Salamat at may nagbukas na Relaksasi na malapit sa Ayala ..
3 Salamat sa Ayurvedic massage sa Relaksasi .. 20% discounted pa!
2 Thanks, A***, for being disciplined with your own money. Congratulations for making your bank account grow to ******** in just one year!
1 Thank you, Reiki Rachael, for creating that Chakra meditation video.
7 Thanks for a change in office location -- it has made me feel refreshed.
6 Thanks for something new -- an artist date on MV Doulos (www.doulos.org).
5 Thanks, Miss Maricar, for the big 2007 planner you gave me :).
4 Thank you, wellness.
3 Thank you for awareness and information about heart care.
2 Thank you for a 3-day holiday!
1 Thank You, God, for enabling me to afford Healthy Options products.
13 Thank You, God, I related well to J*** and R***** today.
12 January 13 - Thank you very much, Allan Finger, for a very relaxing yoga session.
11 Thank you for making me aware of how diamonds were obtained in Sierra Leone.
10 Thank you very much for "Blood Diamond." I was able to focus my entire attention on it. I forgot the time.
9 Thanks for safety.
8 Thank you, Gary Granada, for the thought-provoking "Introduction to Hierarchism."
7 Thanks for a light "management time" on Tuesday, January 9.
6 Thank You for giving me knowledge of English, God. May I use it for my good, and for the good of others.
5 I got the laptop I had visualized. Thank you!
4 Thank you. I was able to do a whole / full session of yoga.
3 20 minutes of Vipassana. Thank you.
2 Read 21 pages of Masaru Emoto at The Coffee Bean & Tea Leaf. Thank you.
1 Thank you, Anapana, for de-stressing me. I felt you gently relaxing my nerves.
1 I have a new www.zaadz.com friend!
Thanks, Glynda, for appreciating my grateful journal and for letting me know that I touch people through this blog.
You wrote this about yourself, "I bring out the best in people, and I find people who bring out the best in me." .. exactly the kind of person I want in my world!
9 Thanks for the chance to live like a child -- I bought a Hello Kitty activity pad .. Rediscovered a relaxing activity -- watercolor painting .. Every stroke is just so soothing .. healing .. refreshing .. Salamat, salamat.
8 I honor my every desire -- I want a hug from God.

7 Salamat, Chakra meditation ..
6 Salamat, meditation .. Meditation always keeps me in line .. Salamat, Vipassana ..
5 Thank you for painful sharpenings. They make me a better pencil.

4 Another blessing in disguise .. I substituted for M**** today, and H***** said, "This is the best session in my experience" .. Thank you ..
3 Thank you for prosperity.
2 Thank You, God .. I have * in the bank :D
1 I'm still here. I'm still alive .. Thanks for the chance to laugh, to share, to be with myself, to follow my heart and find my true passion .. Thank you very, very much ..
4 Whoa! K**, a former elementary school principal from Japan called my teaching style "professional!" Now, if that isn't a source of inspiration .. can't erase the big smile on my face :D Thank you, thank you, thank you, K** ..
http://ingleserangpinay.blogspot.com
3 Thank you for the Bible .. thank you for the encouraging words ..
2 Thank you for Virgin Coconut Oil.
1 Thank You for all the blessings You have showered upon me, God ..
September 2006
17 Thanks for a fun time with Cielo & Orlan last night at Brahma Kumaris' world launch of "just-a-minute." The most memorable performance in the concert was Stonefree's .. Galing-galing pala nila .. and La Cucarasta was pretty interesting .. I liked their rendition of "Escape (The Pina Colada Song)" by Rupert Holmes .. Sayang lang, "Wala nang Kamikazee!" (Me singing to Joey G's "Tuloy Pa Rin Ako" ..)
16 Thanks for the many opportunities today to be creative ..
15 Thank You, Jesus Christ, for this new day full of possibilities .. full of opportunities ..
14 Thanks a lot, Zaadz. http://www.zaadz.com http://anneadona.zaadz.com
13 Played school with Angel & Koko yesterday .. what fun!
12 Thank you, Dedeng, for paying for my tricycle & bus fare :)
11 September 16, 2006 / Saturday / 11 a.m. .. Well, thank you, student, for wanting to spend time with me ..
10 Arigato, Little Twin Stars .. How cute!! Kawaii!
9 Thank you, P*** .. Thank you for kids' sessions ..
8 Thank You, God, that I have a job ..
7 Thank you, J.C., for giving me hope .. that men can change .. and that there are good men out there ..
http://www.1cubed.com/display.php?sectionID=33&ID=10&soundbytes=true6 Thank you, E****** C******, for being my haven ..
5 Thank You, God, for an opportunity to pray .. for myself & for other people. Please bless every single soul who has ever prayed for me. I praise You, God .. thank You so much for your goodness .. your lovingkindness ..
4 Thanks, Gracie, for letting your vibrance & enthusiasm shine!
3 I have new friends! -- Alicia, Cielo, & Kit. Salamat.
2 “What do you first do when you learn to swim? You make mistakes, do you not? And what happens? You make other mistakes, and when you have made all the mistakes you possibly can without drowning - and some of them many times over - what do you find? That you can swim? Well - life is just the same as learning to swim! Do not be afraid of making mistakes, for there is no other way of learning how to live!” - Alfred Adler
Thank you for letting me make mistakes .. that is, thank you for letting me learn.
1 Salamat sa pagkakataong makabyahe --
1.1 January 1995 - Calayab & Laoag, Ilocos Norte - with Ayie

3 Napanaginipan ko kagabi -- isang umaapaw na kaldero ng kaning bagong saing! Maraming salamat sa magandang panaginip ..
The image stuck in my head, and even just remembering the vision makes me feel good. Even the dream interpretation I found gives me a pleasant feeling:

Dream symbol: rice
Interpretation: Abundance, prosperity, fertility
Basic sustenance or nourishment, dietary or otherwise
Celebration, commitment, unity
http://www.soulfuture.com/dream_dictionary/symbols_r/rice_dream_dictionary.asp
Salamat, salamat, salamat!
2 Thank you for an opportunity to hold a session for people in 3 different countries! S**** is in Michigan in the United States. T*** is in Vancouver, Canada. A**, K***, and M****** are in Japan .. and I am in the Philippines! So far apart .. yet, all together!
1 Thanks for the wonderful opportunity to conduct a session for such a charming, soft-spoken, mild-mannered 69-year-old gentleman - A**** B*** ... I like your spirit, your positivity, your intelligence, Andy ... and most of all, your very famous line, "I cannot complain!" :))
3 Thank You, God ... my Creator ... for giving me life ...
THE Creator ... thank You for creating this new day ...
2 Thank you! Thank you! Thank you!
I left my wristwatch in the washroom. Minutes later when I remembered and went back to look for it, it was still there! That wristwatch is very precious to me. It was a gift from my mother.
When Susan and I were held up last year, I thought I had put it in the inside pocket of my shoulder bag, as I usually did. I thought it was already gone ... lost forever to the man who took my bag. But no! When I asked my father to empty my pockets while I was lying on the hospital bed, the watch was there!
Thank you so much, God ... If there is one material thing I am attached to, this is it. I guess my watch and I are meant to be together forever. Maybe my watch is meant to be an heirloom ...
1 Thanks so much, Alyne! ... for taking me down memory lane ... had a great belly laugh!
There are just too many things to be thankful for:
1 Thank you, God, that in spite of my half-hearted efforts, I still ranked number 1 among 41 teachers ... and so I had a bonus & the privilege to be the first one to choose and buy one of the company's old laptops for only P5,000 ... Thank you, thank you, thank you ... Big smile! :D
Thank you:
14 Going to attend Vipassana again ... yahoo!!
13 Thanks a lot, M*** for giving me a copy of "S***** N****" ... Whoa! You even retyped the whole book! Thank you so much :)
12 Loaded! Thank you very much :">
11 Flawless skin, you said, Lawrence? Hahahaha!!!! :D
10 My best session ever ... a fun, happy, joyful, wonderful, great, interesting, exciting, lively time with M***** ... talking about Sesame Street characters and listening to / singing Sesame Street songs ...
http://www.artistdirect.com/nad/music/artist/card/0,,647109,00.html
... joy is infectious ... even the next two sessions were happy ... I have many more reasons, opportunities to be happy ...
Thank you, God ...
9 Sesame Street ... for happy childhood memories ...
8 K*** ... for leaving me alone ... for leaving me in peace ... I am happier this way ...
7 Thanks to you, Anne ... for "just observing" ... for "starting again" ... Hahahaha ... for practicing Vipassana once more ...
6 Thanks a lot, S.N. Goenka ... for teaching Vipassana and for the article entitled "Art of Living" ...
http://www.dhamma.org/art.htm
5 Thank you, Sanghi.TV ... Semi-charmed Life's heavy bass ... never fails to lift up my spirits ...
http://www.sanghi.tv/musicvideos/third_eye_blind_semi-charmed_life.html
4 T***** knocked on my window and said she liked the quotation I sent her ... a very pleasant surprise :D ...
"People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success." - Norman Vincent Peale
3 Tuni liked the pictures ... He thought I was a real winner! I think so too ... ;)


2 a chance to dream ...
1 Semi-charmed Life by Third Eye Blind ... for making me happy every single time ...
Thank you ...
13 Took over for Chan ... a blessing in disguise!
12 There's a hidden blessing in your silence, K***. Thank you, life ... I trust you ... I trust that you'll give me what's best for me. There is a hidden blessing in everything ...
11 All of these remarks ... "Your face seems like sunshine" ... "Happy to see you full of life" ... "Blooming" ... and again today, "Oh Miss Anne, you are (so) blooming today!" Thank you, guys (J*****, O****, Y*****, G****, K***) ... You ain't seen nothing yet! :))
10 Woooooo!!!!! Lots of salad today!!! Thank you, M*** J***.
9 There is a hidden blessing in your silence, K*** ... I trust life, I trust you. Thank you for your silence.
8 Took over for Hercyn ... what a blessing!
7 Frosted pink toenails ... dalaga na akoh? Mwahahahaha!
6 Found a new friend in J***** R**** ... getting closer and closer ...
5 Bonded with Precy and her friend (oops! I didn't get her name :">)
4 Godmother to K*** M****** B****** N******.
3 I believe life will give me the best ...
2 Accomplished a lot yesterday (bought a gift for K*** M******) and today (monitored H*****'s session, e-mailed M*** J*** about materials needed to organize the library, promised to teach M** how to use Imaging and Paint to improve her session texts ... and will pick-up M****'s gift for me later!!)
1 A lighter schedule starting this month.
10 Thank you, K******* C*********, for coming into my life and making me happy ... your wit, humor, passion, and affection add color into my life ... a sweeter friendship ahead ...
9 The sessions for children have just been so enjoyable!! Happiness is truly with the kids. Fun, fun, fun!
T*** has shown great improvement ... no longer sleepy and uninterested during class, more motivated ... always smiling, laughing ... very willing to read, and tries to make complete sentences ... is able to follow sentence patterns ...
I love my dear student Taka ... I love teaching and seeing the fruits of my labor. Teacher Anne is indeed very happy today!
8 New E****** C****** friends: J*****, V***** ... so many! Thank you God, for all of them :D
7 Thanks for my new chat friends: A****, B***, K******, P*****, and K***.
6 C2 Green Tea (Lemon) from Julius ... Score!! :))
5 Fewer sessions, same pay next year! Thank you so much!! :D
4 Thank you K*** for adding some spice into my rather monotonous life ... sweet, bitter ... wake me up with more SMS.
3 Less attached to ****** ********* ... more able to concentrate on my work ... thank you.
2 Regaining emotional and mental balance ... thank you.

1 A sweet reminder of happy childhood memories ... thank you for Curly Tops :)
12 K****, you think I am the best? Thank you :">
11 Thank you, life, for teaching me to listen to my inner voice.
10 Had a great talk with Kaz. I didn't feel the 50 minutes passing by. Thank you.
9 No more pharyngitis! Thank you very much!!
8 Had fried chicken for lunch. A little piece of heaven ... :)
7 Added some more to my savings. Very happy about it. Thank you!
6 I am able to concentrate on my classes again. Thank you.
5 Things are not always what they seem.
Dumbfounded. I thought M*** wasn't interested in my class. She sounded cold and sleepy. I tried to understand her because I know she's in Canada, we're in different time zones. I asked her, "Why do you take the 1 a.m. class? We have earlier sessions." She replied, "I just like your class." Wow. We really don't know what's on other people's minds.
4 Thank you ... thank God I am still alive ... God has not taken back yet the life He lent me.
3 Thank you ... that I am still alive and I still have a chance to say "Thank you."
2 Bumped into Nari, respected co-tutor and camp coordinator, at Ever Gotesco Commonwealth. He said I slimmed down and ... I look good
... hihihi. Thanks for the compliment, Bossing.1 Aba, Susan! I feel good in these red earrings you gave me, ah! Thank you.
53 T*** just keeps on getting better! Ahh ... the fruits of my labor. He even asks questions now. English sessions with him now are so much fun! :D
52 Can one find true friends online, you ask? The answer is yes. I found one and his name is Akash R****. Thank you, Akash, for making time for me, for always keeping your word, for sharing funny and interesting stories, for always patiently listening, and most of all, for always encouraging me whenever I'm feeling low. Akash, I truly treasure your friendship.
51 Thank you for a nice session with cute, charming, and smart J** O**** (and his very supportive and actively involved mother -- she's great, never failing to support her children in their study of English). J**, you just don't know how much better you made Teacher Anne feel :)
50 (10.24 / United Nations Day) Thank you for that wonderful session with Beginners ... philosophical, S** said. I felt so in control of the class. I just hope it was also good for the students. http://www.rider.edu/~suler/zenstory/prosperity.html
49 Thank you for the present.
48 Thank you for my godchildren Meeko (Miguel Antonio) and Diwayen ... and soon-to-be goddaughter Thea Agatha.
47 Thank you for new beginnings.

46 Thank you for new goals (2006).
45 Thank you Anapana and Vipassana for clearing a lot of negativities away.
44 Thank you so much Tuni, for burning that Fast Tracks CD for me ... never thought I would use it for "therapy" ... it gets me dancing every morning!
43 Thank you Rockstar INXS ... love it, love it, love it! You came at the right time, just when I need new things to focus my mind on. Bring back the rocker in me!
42 My favorite Starbucks Frapuccino Coffee Jelly for half the price ... and the thick whipped cream is oh so heavenly! Good thing simple pleasures such as this help me get over a bad mood and appreciate life again. Thank you!!
41 I feel that there is hope, thank you. (Wow, I really am able to feel hope again. This is a good sign ... :)
40 I realize my mistake. Thank you.
39 Thank you for quiet Sunday evenings, when Dadan goes to bed early.
38 Thank you for new beginnings.
37 Thanks for Vipassana.
36 Thank you, Akash, for standing by me while I go through this episode. Thanks for your maturity and wisdom ... thanks for caring ...
35 Thank you for friendster Orlan and bespren Tuni -- friends whom I know would never turn me away.
34 Thank you, God, for giving me teeth.
33 Thank you for the opportunity of saying "Thank you."
32 Thank you for your silence, ******, thanks for not getting in touch with me. Thank you so much for the distance, for being far away from me. Thanks for the uncertainty ... for not giving any guarantees about when I will hear from you next ... for not giving me other means to contact you ... Thank you for making one thing very clear before you left ...
that you love me very much ...

31 After 11 long years of looking for a job that suits me, I finally found one that I truly love. Thank you E****** C******.
30 ... remembering all the fun I had working for and with children ... want to work for and with children again ... hope to see my first "baby" (from M**** P******), Trixia. My, she must be a teen-ager by now ...
29 ... a wonderful time with my "babies" J** and M*****. With them I could share my favorites, like the theme songs of Astroboy (they even memorized all four stanzas!), Doraemon, and Voltes V (even let me sing it with my poor Japanese :"). They're so responsive and appreciative. I just love these kids!
28 "Gaya rin ng panaginip, pag-ibig ay nabibigo
Damahin mo sa 'yong isip, at pag-isipan sa puso ...
Huwag mong masyadong seryosohin, at sisikip lang ang dibdib
'Di bawal ang masayahin dito sa ibabaw ng daigdig ... "
- Bilin, Gary Granada
27 I gave it a shot ... gave it my all ... but it still seems to be heading nowhere. I wanted to try, thank you for letting me. Thank you for giving me a chance.
26 "Magkabilaan ang mundo." - Joey Ayala
25 Thank you very much for singlehood -- others may be wishing to get rid of it, but others are hoping to get it back -- anyway, I have it. Blessed am I ...
24 Thank you for "Medical Investigation."
23 Thanks KONTRA-GAPI (KONTempoRAryong GAmelan PIlipino)
for all the experiences (rubbing elbows with famous musicians from the Philippines and all over the world!), the music, the gigs, the friends, the trips ... Can you find me in the picture? It was taken in 1993. (I was still very slim then ;)22 Thanks for online interactions -- the truth, the lies, the sensible, the inane, the sweet, the painful, the interesting, the dull, the noble, the base, the wise, the stupid ... everything.
21 Thank you for love (in all its forms).
20 Thank you for abundance.
19 Thank you God Almighty for prosperity.
18 ... cute T***'s smiling face and appreciative laughter, M*****'s polite and charming ways, J**'s sweet manner of speaking. I simply love these smart little kids.
17 ... room for improvement.
16 Thanks for beautiful lips.
15 Thank you for mistakes ... pain ... heartaches ...
14 ... very happy! ... really saw T***'s progress. He's now familiar with sentence patterns and was able to answer my question accurately: "The nurse is holding a needle in her right hand." Ahh ... this job really feels wonderful ... especially when you see the results :D
13 Thank you for prosperity.
12 Thank you ... Clara Adrienne turns 4 today.
11 Thank you ... Nanay has already recovered.
10 Thanks, A****, for some inspiration today: http://www.thetimemovie.com
9 Thank you, ******, for being reckless with my heart.
"thank God no matter what happens..." - 1 Thessalonians 5:18 (The Message)
8 J** asked me, "Teacher Anne, why were you absent yesterday?" I replied, "Why Jun? Did you miss me?" He answered, "I missed you." T*** butted in, "Me too, Anne, I missed you." These seven-year-old boys sure know how to make their teacher's heart melt ... :)
7 Thank you for "Japanese Rock Star" Y*****'s letter.
6 Thank you for individuals who speak out of turn. Kapag nawala ang isa, ang isa'y 'di mababatid.
5 Thank you for my new pair of shoes. I just love it! A perfect find. Just the style and color (brown) I was looking for, and it only cost P100! What a steal!
4 ... extremely grateful for my job as an online tutor ...
... extremely thankful for first-hand experience on e-learning ...
3 Thanks, U*****, for the light, lemon yellow T-shirt you gave me. I really like it!
2 Thanks, Andrew Matthews, for reminding me that "We are here to learn lessons, and the world is our teacher."
1 Many thanks to you, my good friend, Akash R****, for always patiently listening to whatever I have to say. You always make me feel that what I have to say matters. Thanks for being kind, thoughtful, and sweet. Thanks for always encouraging me, my great guru: "whtever u r i dont care,wht i care is tht now u r my frnd and thts enough for me to care for u."
4 Thank you for hope -- the faith that the possibilities in the future are endless. Time came when I completely forgot how hope felt, but I lived through the darkness, and now I am able to see the light ahead of me again.
3 ... slowly remembering why I love my job ... thank you.
2 Y*****'s presence in the session was refreshing. Her smile reminded me of one Korean student I had, E*****. It's interesting that she's 32 years old and her boyfriend is 21 ... very happy to meet her :D
1 "I am good to those who are good. I am good to those who are not good. And so all attain goodness. I am sincere to the sincere. I am sincere to the insincere. And so all attain sincerity." - Lao-tse, Tao Te Ching











